HardKohr

Group Fitness Schedule

Inclement weather, instructor cancellations due to sickness or emergency, holidays and unforeseen issues can impact the listed schedule. Please contact the front desk if you have questions about the scheduled times listed below.

You can also follow us on Twitter to get updates on schedule changes and cancellations.

Group Fitness Options:

LesMills
 
Other Group Fitness Offerings
BODYCOMBAT™   ZumbaZubma BlendedBlended
BODYFLOWBODYFLOW®   Grand-Slam Grand-Slam Boot CampBoot Camp
BODYPUMP™   Butts & GutsButts & Guts HardKohr CycleHardKohr Cycle
BODYSTEPBODYSTEP™   Athletic ChallengeAthletic Challenge  
RPMRPM™      

Group Fitness Schedule (Effective Wednesday, Jan. 11, 2012):
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 AM HardKohr Cycle
Lauren

BODYPUMP
Lauren

 

BODYPUMP
Lauren

RPM
Amy D.
   
5:45 AM BODYSTEP
Danielle
RPM
Amy
Early Energy
Jeanean
RPM
Amy
BODYSTEP
Danielle
   
8:00 AM           RPM
HardKohr Cycle
* R
HardKohr Cycle
Jeanean
            BODYCOMBAT
Angela
 
8:30 AM Blended
Jeanean
BODYFLOW
Kerry

 

BODYFLOW
Eden
Blended
Jeanean
   
8:45 AM     BODYPUMP
Jen
***EXP
       
9:00 AM HardKohr Cycle
Sue

Butts & Guts
** Ct. 4
Andy

 

Butts & Guts
** Ct. 4
Andy

 

BODYPUMP
Beth


Beth
9:30 AM Boot Camp
Jen
RPM
Andy
HardKohr Cycle
Jen
RPM
Jen

Boot Camp
Andy

   
 

BODYCOMBAT
Eden

BODYPUMP
Beth

BODYSTEP
Beth

Zumba
Amy S.

Group
Conditioning

Jen
   
10:00 AM        

 

Athletic Challenge
Jeanean

BODYPUMP
Colbey

10:30 AM 6Pack Abs
Jen
-30 Min

Zumba
Amy S.

AMP
Andy
BODYPUMP
Jen

Express
Combat or
Step

Beth
-45 Min

   
11:00 AM           BODYFLOW
Eden
BODYFLOW
Colbey
5:00 PM Butts & Guts
** Ct. 4
Andy
  Butts & Guts
** Ct. 4
Andy
  The Mixer
Jeanean
   
5:30 PM BODYSTEP
Christine
BODYCOMBAT
Angela
Athletic Challenge
Jeanean
BODYCOMBAT
Joanne

 

   
  RPM
Alana
HardKohr Cycle
Jeanean
HardKohr Cycle
Sue
       
6:30 PM

BODYPUMP
Eden

BODYFLOW
Colbey

BODYPUMP
Eden

Zumba
Jack
     
7:30 PM Zumba
Amy S.
Zumba
Amy S.
Zumba
Jack
       

* R - Class has a rotation of instructors.

** Loc - Located in Racquetball Ct. 4.

*** EXP - Class is 45 minutes long.

 

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