Training Testimonials

Personal training provided by HARDKOHR SPORTS & FITNESS can make a tremendous difference in the success of reaching your health goals. But don't take our word for it. Take a look at what some of our members have said about the service and the personal trainers that helped them reach their goals.

Rick and Michele Martin

" Our personal training sessions with Lynn Shaffer have been a positive experience. Lynn closely monitors posture and form, and helps you progress in your workouts with a mixture of new exercises and increased levels of challenge. She is well-versed on nutrition and has a lot of information to share of how exercise and diet are so closely related and the importance of how they work together."

"Lynn is professional and knowledgeable in her field. She is also very personable and has an upbeat and positive attitude, which makes exercising with her more enjoyable. When you are in a session with Lynn, she is focused and doesn’t waste time, she keeps you moving. If you are looking for a personal trainer who is motivating and sharp, we highly recommend Lynn."

Leah Eckert

"I have belonged to a few gyms over the years, but I’ve never had a personal trainer before. When I joined HardKohr, I decided to make that investment in my health. Lynn was recommended to me and it’s been a very positive experience. Lynn designed an exercise program, as well as a nutritional plan, just for me and my lifestyle. It wasn’t always easy, but Lynn challenged me to do things I didn’t think I could do or was too afraid to try. She encouraged me when I got frustrated and applauded me for my successes. I have seen great results and know that I’m better prepared to continue on my own. I feel that Lynn truly cares about her clients and their fitness goals and would highly recommend her to anyone considering making that commitment.

Sue Raab

“Personal training has made an overwhelming difference in my life. When I began training with Jen 12 weeks ago, I was depressed with where my fitness routine was taking me. I would spend hours at the gym only to step on the scale week after week realizing that my weight would stay the same. I had all but given up. That’s when I decided to personal train. Not only has Jen put me back on track but she pushed me beyond what I thought my capabilities were. She listens and then delivers without delay. I wanted no nonsense and believe me, that’s what I got. She is an amazing trainer, motivator, and friend that has helped me more than words can describe. Each workout is unique and designed especially for me. I have never felt stronger and healthier. Jen is passionate about fitness and it shows through her energy and enthusiasm that she brings to every session. She motivates me to push past my perceived limits to get results. I have incredible energy, my balance and flexibility have improved immensely, and I’ve got great new muscles. If you are serious about changing your life for the better, Jen will lead you every step of the way. She’s the “real deal” when it comes to personal training.”